Sheila Ann Smith
Life Coach, Speaker, Author
For questions, customers service, more information on bookings or to explore options of working together please contact us!

What People Are Saying:

Rose-Marie
"Life experience and a personal integrity has given Sheila Ann great insight into the character of people.
She is a great listener, asks open questions and is very patient and supportive.
She has give me a safe
place to talk, to understand my challenges and suggest possible solutions. She helps me see the worth I
have within myself and that I have the strength to overcome."

Joan
"Sheila Ann is a mature soul with a smart and agile mind for presenting alternate perspectives and understandings of complex and even at times confusing life scenarios. She speaks with wisdom and attentive listening and that without evaluation or judgement. Our conversations have been authentic, insightful, challenging and as needed pragmatic (logical and discerning). She has the ability to see what I have failed to see in myself and that means everything because I’m now better for it."

Catch up with all the latest news and information from Complete Health.

Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...

Reward Accomplishments if you Break your Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...

How to Plan and Achieve Your Goals
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.